Background: Some years ago I needed a new path in life. I found a meditation practise which was developed within the monestries of the Catholic Church and developed over many centuries. This practise is also referred to as "Centering Prayer" or "Heartfulness".
I have now practised this way of meditation for several years. Along the way I have discovered various "developments of understandings" which maybe can be of help to other people as well.
I can highly recommend the following litterature by Ft Thomas Keating: "Open Mind, Open Heart" (The Contemplative Dimension of the Gospel), "Invitation to Love", "The Human Condition" (Contemplation and Transformation), "Fruits and Gifts of the SPIRIT", "Meditations on the Parables"